I’ve covered almost every low carb Panda Express order possible, but there were a few low carb / keto options not available at my location: You can shave 1-2 net carbs by not eating the carrots.If 18 net carbs is too many carbs for your daily quota, then forego the mixed veggies, get a single order of Grilled Chicken Teriyaki, and hold out til your next meal when you can eat something that’s more keto appropriate.*I think I was undercharged by the cashier. They were bite sized and clean enough to be eaten with your hands.įor a total of 643 calories and 18 net carbs at $6.00*, it looks appetizing and tastes delicious. The Panda Express equivalent of chicken nuggets. #1 Grilled Teriyaki Chicken (Medium Entree – 2 servings) It’s definitely worth your time to do a little order planning before you go. What I orderedĮven though I spent three hours doing menu research and arrived with a plan, I still felt myself getting slightly overwhelmed by all the different entree, size, and combo options at Panda Express. Which means that of the 25+ different foods you’ll see in their buffet, only 5-7 will be low carb enough to be considered.Let’s not dwell on those things we can’t eat, but instead celebrate the few things we can. They aren’t hip to the dangers of sugars & carbs…yet. Panda is another restaurant who presents well-meaning “healthy” options on their menu (called Smart Wok) but mistakenly thinks that “healthy” only means low calorie. For speed, you can’t beat their fast moving concierge-style buffet line. They also helped me structure my orders to achieve the best possible value. Both times I went into Panda Express the servers were friendly and did their best to answer my questions. Hard to judge because of varying sizes of entrees.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |